engaging in therapy

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience providing psychotherapy to teens and adults.

I work with a variety of individuals and offer a non-judgemental space to explore ongoing or newer challenges in life, that are causing discomfort, worry/anxiety, mood fluctuations, and struggles within relationships.

Therapy will include a variety of different strategies and interventions to include cognitive skill development, dialectical behavioral (DBT) therapy, EMDR, trauma and attachment, supportive interventions, etc. These are tailored to the individual needs of every client.

Motivation, accountability, and a willingness to be vulnerable will all play a role in moving towards your goals. I embrace being a support in that process, encouraging clients to move towards a place of peace-whatever that might look like.